A Completely Bespoke Journey, into Your Positive Potential®

work with me 1 to 1

book a 30 min call

One of my clients once asked the question above and it's one that comes up a lot in different ways. Why would we stand in the way of our own success? Often, it's because we have an idea of who we would need to become to get what we want. We look at that imaginary version of ourselves and decide there is something we don't like. When we focus on what we want and forget about who we are, we are in prime sabotage territory. Your mind will not be on-board with your success if that success threatens it's beliefs about who you are. I help you understand who you are and then express the full potential of that, so that you become a greater version of who you already are and your mind and actions can work together.

How Can I be So Passionate About Something, and Still Sabotage it?

When we start working together you will receive a welcome gift from me with a journal you can use for our work together.

welcome gift

03.

Between sessions you have access to me via Voxer voice notes and via email where needed.

unlimited voxer and email support

02.

We will work together initially for either 6 or 10 sessions, you have flexibility around the dates and times of these to fit your diary.

1:1 Sessions as your diary allows

01.

Finding the right person to work with you is important. The best way to find out if we are a good fit is to have a call with me,  you can also read through some of the words others have said about me on the website. I work with you to move between the past, present and future as needed, in a challenging, straight forward and empathic way. Wherever we need to heal the past, challenge the present and create the future - that is where we go. 

coaching & therapy combined

How I work

In our initial chemistry call, we'll talk about what you are trying to achieve, what's been difficult for you and come up with some objectives for working together. What you'll probably find is that these objectives soon shift and change as you change...and we'll adapt to this! 

The path to your Positive Potential will look different for everyone, for some that means transforming your relationship with another or with yourself, for others it's elevating your leadership, rediscovering your motivation or starting a dream...

what does it look like?

What can you expect?

This is bespoke to you, so if you are the kind of person who finds it helpful to have a focus between sessions, to have a task to carry out to maintain momentum or who likes to reflect without having anything further to 'do' then that's how it will work. It's often useful of course to maintain a focus on the work we are doing between sessions but this doesn't have to be task based or onerous. The real work comes in putting what we've talked about into action in your daily life and reflecting on your insights. 

work between sessions

How much work will I need to do?

Ben knew that some of the relationships at work weren't working, but he wasn't sure what to do next or how to ensure that everyone felt heard. We worked together to find strategies for communication that solved the issues and ultimately transformed company culture.

I instantly felt comfortable and connected with Nova. She was down to earth and understood my situation".

Amit understood that something was holding him back, people listened to him but then didn't seem to follow through on action. We got to the heart of the problem quickly and with a few honest conversations and tweaks to communication, output increased hugely.

"Nova just got me straight away, she listened and knew exactly what was getting in the way of me achieving what I needed".

Farah was a highly ambitious leader when I met her but had turned down a C-Suite role. We worked together to help her understand what was important to her and the impact she wanted to make as a leader. Farah is now having a huge influence across the company as Chief People Officer.

"Nova challenges and helps guide, coach and mentor me. I would highly recommend her to grow in your career".

When Amy started working with me she was already doing really well but she lacked confidence in her ability to be seen and heard as the authority that she was. Whilst working together Amy was headhunted by 4 global companies and is now Director of Communications for a Global business. .

"Forever grateful for the introduction to you, one of the most important relationships in my life".

real life

Success Stories

The best way to find out whether we are a great fit to work together is to book a 30 min Chemistry Call with me. This session is a relaxed chat where you can talk about how you are feeling and what you are experiencing that you would like help with, I'll be able to give you some immediate thoughts and ideas and answer any questions you have.

Discover your Positive Potential® 

don't allow your mind to undermine your destiny

book a chemistry call

I'll send you my journal for you to use throughout our sessions and keep notes on your insights

receive welcome gifts

03.

Once we've decided to work together we can get all our agreements in place and book in sessions

book sessions

02.

The first thing we need to do is check that we are a great fit with a 30 min Chemistry Call

chemistry call

01.

how it all works

This is for               if...

you

You want to gain the confidence to take full ownership of your destiny and step into your Positive Potential®

You want to increase your self-belief and be seen and heard within your own authenticity as a Leader

You are ready to challenge and heal all the denied aspects of yourself where you have been holding back on who you really are

Want to inspire others and innovate in the space you work in to make an impact that is meaningful

Want to make powerful decisions that you believe in and reflect a shared vision

access to all my resources

sessions held over zoom

voxer voice note support

dedicated time just for you

"Working with you has been a life changing experience. From the moment I met you, you immediately created a safe space that allowed me to be incredibly candid about the challenges I was experiencing".

"It's been a wild year and I just wanted to thank you for being so so incredible. You taught me so many things that it's hard to put into words. I appreciate your existence in my life"

"Thank you for being just so good at what you do. These past 18 months or so just wouldn't have been the same without our sessions"

"Nova is an extremely understanding, empathetic and knowledgable coach"

"Feeling really grateful to have you support me during this crazy journey called life"

"God you're annoyingly good"

"I'm incredibly grateful for the influence you had on the team and company"

"After working with you I landed a new job in a leadership position earning £20k more a year!"

KIND WORDS

BOOK A CALL

You can book a free 30 minute consultation with me

Let's Do This

ready to go?

I've Got Answers...

GOT QUESTIONS?

what is a performance coach?

A performance coach works  with you to enhance your ability to perform well in your life and your work. It is about helping you to discover your own potential for the most positive version of who you are. I specialise in helping Leaders and Founders perform well with the unique challenges that come with their role. I help with confidence, motivation, resilience, balance, stress and general wellbeing as well as helping you to help others more effectively. 

what is psychotherapy?

Psychotherapy is a psychological method for dealing with emotional difficulties and states that reduce your function and wellbeing. It is used to eliminate or control symptoms such as anxiety, depression, trauma and loss. I work Psychodynamically which means that I work with the unconscious to improve your self-awareness and change old patterns.

how do they work together?

Combining Psychotherapy and Performance Coaching means that you have access to work within a much broader framework. If the performance based issues are rooted in the past or if you are experiencing mental health issues such as anxiety and depression then we can safely work with this as part of helping you to realise your potential. 

are you qualified?

In short, yes. I have over seven years worth of training to be where I am today with a degree in Psychology (three years), an Advanced Diploma in Psychotherapeutic Counselling (three years), a Diploma in NLP Coaching and Timeline Therapy, CBT training and 20 years worth of experience. Length of experience is incredibly valuable in the work that I do, but rest assured that I have all the pieces of paper too!