Psychologist, Psychotherapist & Coach with over 20 years experience. A little bit 'woo', Mother of two!

in a nutshell

I've also stepped back at times to reassess what is important to me as I've gone through different stages of life and as my experiences have taught me more about what I want my work to stand for and where I can really make an impact. Let's face it, the internet is awash with coaches these days offering every possible type of specialism. 

But I'm not just a coach, I'm deeply embedded in really robust, highly qualified world of psychotherapy too. I'm genuinely able to hold a safe space for you to explore who you are, to work not just on your future but to heal your past as well. 

the solid support behind your success

I've been working with incredible women from female leaders in corporate, founders of start-ups, entrepreneurs, high profile women,  mothers, cancer survivors and everything in-between  for a long time.  Over two decades in fact.

If you want to talk about identity crisis, I'm your woman!

let's talk

I have created and developed programmes, talks and workshops, codes of conduct, team charters and mental health policies. I’m often invited as a panelist to discuss performance and have hosted Think Tank’s to discuss the future of culture and mental health at work.

I also have a rich heritage in the field of personal development, my great, great Grandfather is Samuel Smiles -  credited as being the founding father of the self-help movement in the UK, the passion has definitely been passed down to me!

For the last 20 years, I’ve been helping both individuals and businesses to understand their identity and live and breathe it.

After graduating from my Psychology degree with Honours I trained for a further three years to qualify as a Psychotherapist. I am also an NLP Coach, EFT Practitioner and Reiki Practitioner.  As a result of creating an award winning strategy for a business when I was still in my early 20's, I was one of only five people invited to partner with Barclays Bank to offer their Business Account holders a business planning session. As a result, I worked with hundreds of businesses to help them successfully start and grow.

A Bit More Background..

Idenity Crisis

A period of uncertainty and confusion in which a person's sense of identity becomes insecure, typically due to a change in their expected aims or role in society

"After working with you I landed a new job in a leadership position earning £20k more a year!"

Client Stories

"Feeling really grateful to have you support me during this crazy journey called life"

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"Nova is an extremely understanding, empathetic and knowledgable coach"

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"It's been a wild year and I just wanted to thank you for being so so incredible. You taught me so many things that it's hard to put into words. I appreciate your existence in my life"

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"God you're annoyingly good"

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"Working with you has been a life changing experience. From the moment I met you, you immediately created a safe space that allowed me to be incredibly candid about the challenges I was experiencing".

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"Nova just got me straight away, she listened and knew exactly what was getting in the way of me achieving what I needed"

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"I instantly felt comfortable and connected with Nova. She was down to earth and understood my situation"

Client Stories



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