When big stuff happens, or when change is afoot, it's easy for your normal sense of comfort around who you are and what you are good at, to be put under a *bit* of strain.
Let's just say it's not as easy as it used to be to feel confident!
With each new cycle in our lives we experience an ending as well as a beginning, we can get caught in the gap between who we were 'before' and not yet knowing who we are 'after'. This can happen at many points in our lives, a career change, after a major relationship breaks down, after becoming a mother, during menopause, after illness, or any number of big shifts that we can experience as we go through life.
Being caught in this gap can feel very disorientating and overwhelming, but I'm here to help you!
When knowing who you are is under strain, it can feel like you are constantly recalibrating the map to point in a new direction, leaving you feeling disorientated.
You might not know what path to tread, you just know that 'here' is tinged with a nagging sense of discontentment, like you are a racehorse tied up at the fence of a children's birthday party, everyone unaware of how much you want to just gallop and feel like you again.
You are in a constant tug of war, balancing societal expectations and personal ambitions, often feeling guilty for prioritising one over the other. There is a sense of seclusion as you battle with this internally and wonder if anyone else understands.
The good news is - I understand, and I know exactly how to help you connect with yourself again and figure out the right path to tread.
work with me