Optimise Team Performance & Wellbeing

1-12 Month support programme

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Let's be honest, some of the most difficult things we deal with in life are outside of work. We have times when we are grieving, children are unwell, bills are stacking up, relationships are breaking down or even just when we've had a catalogue of smaller issues that are building up in the background - the car breaks down, the train is late, we lose our keys, we misplace the meeting invite...these all matter because they occupy a huge amount of our time and energy and leave us less available for the people around us and the work we need to do. Creating the space and provision for your people to have a professional to talk to and facilitate conversations that transform dynamics, makes a huge difference, not just to them but to the business too.

How do you create a psychologically safe culture where your people have the mental space required to perform?

When everyone is moving in the same direction with clarity of purpose then motivation and growth follow.

with mission comes motivation


When we are shown how to align our responses with what we value, we start to trust ourselves, team trust starts with self-trust

with response-ability comes trust


When people are supported and feel safe, they relax. When minds are relaxed, they are open and innovation increases. 

with stability comes innovation


We offer and create a range of training workshops that are delivered by zoom or in person. We map out a series of key learnings that are taking you towards your goals and help you understand what those goals are. Workshops are between one hour and a full day depending on the strategy we create. Virtual sessions are delivered live and recorded. All recordings are placed in a learning hub where your people can access them or revisit them at any time. 

ensuring everyone has the know-how


Your people will be able to have access to a coach or therapist to be able to deal with their personal and work challenges in complete confidence. Surgeries are blocks of time reserved for your business where anyone in any team can book in for a session. We cover all the admin and support you in the marketing of these sessions to ensure there is a good uptake. Sessions can be between 30-50 mins and we help you understand the best way to structure the time for your people to get the best from them. 

confidential, individual support

Coaching Surgeries

The core of the offer is training and coaching but we also support businesses to set up internal initiatives and provide training around this. We've help businesses create teams of compassionate listeners, facilitated the creation of team trust charters, worked with teams that are currently struggling to collaborate and offered mediation support for relationships in conflict within the leadership team. 

other ways we can help

Additional Support

Ben knew that some of the relationships at work weren't working, but he wasn't sure what to do next or how to ensure that everyone felt heard. We worked together to find strategies for communication that solved the issues and ultimately transformed company culture.

I instantly felt comfortable and connected with Nova. She was down to earth and understood my situation".

Amit understood that something was holding him back, people listened to him but then didn't seem to follow through on action. We got to the heart of the problem quickly and with a few honest conversations and tweaks to communication, output increased hugely.

"Nova just got me straight away, she listened and knew exactly what was getting in the way of me achieving what I needed".

Farah was a highly ambitious leader when I met her but had turned down a C-Suite role. We worked together to help her understand what was important to her and the impact she wanted to make as a leader. Farah is now having a huge influence across the company as Chief People Officer.

"Nova challenges and helps guide, coach and mentor me. I would highly recommend her to grow in your career".

When Amy started working with me she was already doing really well but she lacked confidence in her ability to be seen and heard as the authority that she was. Whilst working together Amy was headhunted by 4 global companies and is now Director of Communications for a Global business. .

"Forever grateful for the introduction to you, one of the most important relationships in my life".

real life

Success Stories

Being able to respond to challenges, problems, stress and general life in a healthy way is not only important to thrive as an individual, but it is also important to ensure a business remains healthy and stable too. We help your people to optimise for balance, for recognising their response-ability and taking action from that reliable, stable place.

Responsible, Emotionally stable teams = Reponstability®

support your people to be at their best

book a call

Every employee is given access to book in for a coaching session with the click of a button

coaching surgeries


We roll out the training and development according to our agreed timeline, recordings provided.

deliver training workshops


We work with you to create a strategy that is tailored to the needs of your people and business



how it all works



A  package that both trains and psychologically supports your employees so they are set up for success.

Avoid the rollercoaster effect of one-off inspirational moments from ad hoc workshops that have only short term effects.

Build confidence through empowering individuals with the skills and support to manage their mindset.

Improve motivation levels and purpose driven action by gaining clarity over how to approach challenges. 

Increase communication and connection, even with remote working teams.

DOWNLOADABLE tools and resources

coaching and therapy sessions for all

live workshops and training sessions

online learning hub to access training

"After working with you I landed a new job in a leadership position earning £20k more a year!"

Client Stories

"Feeling really grateful to have you support me during this crazy journey called life"

Client Stories

"Nova is an extremely understanding, empathetic and knowledgable coach"

Client Stories

"It's been a wild year and I just wanted to thank you for being so so incredible. You taught me so many things that it's hard to put into words. I appreciate your existence in my life"

Client Stories

"God you're annoyingly good"

Client Stories

"Working with you has been a life changing experience. From the moment I met you, you immediately created a safe space that allowed me to be incredibly candid about the challenges I was experiencing".

Client Stories

"Nova just got me straight away, she listened and knew exactly what was getting in the way of me achieving what I needed"

Client Stories

"I instantly felt comfortable and connected with Nova. She was down to earth and understood my situation"

Client Stories



You can book a free 30 minute consultation with me

Let's Do This

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