Support your Teams and Employees with Training & Coaching

Training & Development

Working with me provides a clear strategy where everyone knows how to use their mental resources without wasting time and energy on over-attending to tasks or overthinking our emotional responses to the events happening around us. This is always grounded in awareness and support around mental health and wellbeing so that everyone feels heard, understood and set up for success.

we often over resource for emotion and under resource for performance

Creating a culture where both people and profits thrive is not an easy balance to strike. Currently there is a wealth of information around mental wellbeing at work and a mountain of knowledge about performance - but there is a frustrating gap between the two, leaving leaders without vital information on how to bring these two distinct agendas together.

What is the optimal balance between wellbeing and performance?

We have an initial consultation period where we look at current issues and collaborate to find desired outcomes

Step 1

We create a roadmap for your objectives and training that supports this. Recordings are placed in a learning hub to access anytime

Step 2

We offer your employees coaching surgeries so they can book in for a session with a coach/therapist

Step 3

Additional support for the Leadership Team is available as well as Team specific training

Step 4

how it works

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Surgeries are incredibly popular! They give your employees the flexibility to book onto a session when they have an issue they need support with as a one-off or they can book more regularly and speak to the same coach each time to build a supportive relationship. No admin for you, total confidentiality assured for them.

Coaching Surgeries

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Trainings and workshops are created in collaboration with you to ensure they answer your needs fully but some common themes are:
  • Mastering the Art of Awkward Conversations
  • Emotional Intelligence
  • Stress - Is it Worth The Worry?
  • Delivering Effective Feedback 

Training & Workshops

work with me

Ben knew that some of the relationships at work weren't working, but he wasn't sure what to do next or how to ensure that everyone felt heard. We worked together to find strategies for communication that solved the issues and ultimately transformed company culture.

I instantly felt comfortable and connected with Nova. She was down to earth and understood my situation".

Amit understood that something was holding him back, people listened to him but then didn't seem to follow through on action. We got to the heart of the problem quickly and with a few honest conversations and tweaks to communication, output increased hugely.

"Nova just got me straight away, she listened and knew exactly what was getting in the way of me achieving what I needed".

Farah was a highly ambitious leader when I met her but had turned down a C-Suite role. We worked together to help her understand what was important to her and the impact she wanted to make as a leader. Farah is now having a huge influence across the company as Chief People Officer.

"Nova challenges and helps guide, coach and mentor me. I would highly recommend her to grow in your career".

When Amy started working with me she was already doing really well but she lacked confidence in her ability to be seen and heard as the authority that she was. Whilst working together Amy was headhunted by 4 global companies and is now Director of Communications for a Global business. .

"Forever grateful for the introduction to you, one of the most important relationships in my life".

real life

Success Stories

"Working with you has been a life changing experience. From the moment I met you, you immediately created a safe space that allowed me to be incredibly candid about the challenges I was experiencing".

"It's been a wild year and I just wanted to thank you for being so so incredible. You taught me so many things that it's hard to put into words. I appreciate your existence in my life"

"Thank you for being just so good at what you do. These past 18 months or so just wouldn't have been the same without our sessions"

"Nova is an extremely understanding, empathetic and knowledgable coach"

"Feeling really grateful to have you support me during this crazy journey called life"

"God you're annoyingly good"

"I'm incredibly grateful for the influence you had on the team and company"

"After working with you I landed a new job in a leadership position earning £20k more a year!"



You can book a free 30 minute consultation with me

Let's Do This

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